FLUENCY COACHING FOR POLISH PROFESSIONALS

Speak English clearly at work

even under pressure

When you know the language but freeze in the moment, the problem isn't your English.

3 minutes · Clear diagnosis · No spam

"My ideas were always there. What changed — working with Declan — was how I expressed them. Difficult conversations became manageable. I used to feel less professional, less credible. I don't feel that way anymore."

– MARIA KLIMOVA, TALENT ADVISOR, CISCO, KRAKOW
3 minutes · Clear diagnosis · No spam
  • Train speaking as a performance skill (not an exam subject).
  • Calm coaching while practising the high-pressure moments.
  • Build simple routines for starting fast, staying clear, and recovering smoothly.

WHY IT HAPPENS

Team meetings
Q&A sessions
Presentations
International calls
In-company training
Performance reviews
Job interviews
Client pitches
Negotiations
Networking events
Company social events
Presenting to senior management
Video calls
Onboarding sessions

WHY IT HAPPENS

It's not your English.

It's the pressure.

In Polish you sound like yourself. In English, under pressure, you sound like a shadow of yourself.

The problem isn’t what you know. It’s that English becomes a bottleneck — blocking what you know from reaching the room.

  • Train speaking as a performance skill, not an exam subject
  • Calm coaching while practising the high-pressure moments
  • Build simple routines for starting fast, staying clear, and recovering smoothly

WHAT SPPEEEKE IS

Coaching for real situations,

not textbook English.

We train the skill of speaking clearly under time pressure — in the moments that actually matter at work.

  • Keep your sentences moving when you feel watched or judged
  • Recover smoothly when you lose your line mid-meeting
  • Sound like yourself — just clearer and steadier under pressure
THIS IS FOR YOU IF YOU WANT
  • Speaking practice for real work situations

    Not a course, not a syllabus, not grammar exercises — structured practice on the exact moments where your English needs to hold.

  • A method you can use in the room

    Something you reach for the moment your sentence starts to go wrong — not theory to study, but technique you can apply under pressure.

  • Reliability you build through repetition

    So your clarity stops depending on how confident you feel that day — and becomes something you can count on every time.

HOW IT WORKS

"stuck" to "steady".

Start small, get a precise diagnosis, then train in the right format for your situation.

  • You start speaking faster, with less planning time
  • You recover quickly after a mistake instead of freezing
  • You handle interruptions and follow-ups with more control

1

FREE · 3 MINUTES

A quick diagnostic that shows exactly what is blocking your speech — and what to do next. No spam, no commitment.

2

RECOMMENDED IF YOU’RE UNSURE

A calm, structured mini-session with guided prompts and a few meeting-style moments, so I can hear how you speak under real conditions.

3

PRECISE · ACTIONABLE

A clear next step — Reset, Sprint, Connect, or 1:1 — plus 2–3 focus points to make speaking feel easier straight away.

Every programme uses the same method. The format, intensity, and pace are matched to where you are and what you need.

PROGRAMMES & PRICING

Best if you want momentum quickly, working in pairs, without a long commitment.

SESSIONS

MINUTES EACH

PARTICIPANTS

PAIR INTENSIVE

  • Sessions run weekly.
  • Working in pairs throughout.
  • All sessions delivered online via Zoom.

Best if meetings, calls, or Q&A are where it breaks down. The problem is performance, not knowledge.

SESSIONS

MINUTES EACH

PARTICIPANTS

SMALL-GROUP TRAINING

  • Sessions run weekly.
  • Every session simulates the specific high-pressure moments where performance breaks down.
  • All sessions delivered online via Zoom.

Best if you want more range, presence, and a fuller professional voice over twelve serious sessions.

SESSIONS

MINUTES EACH

PARTICIPANTS

A SMALL, HIGH-PRESENCE GROUP

  • Sessions run weekly.
  • 12 sessions, plus a 60-minute Session 0 onboarding call and two 30-minute private 1:1 reviews.
  • All sessions delivered online via Zoom.

Best if you need senior visibility, key negotiations, or high-profile calls where being misunderstood is not an option.

SESSIONS

MINUTES EACH

PRIVATE ONLY

EXECUTIVE 1:1 TRAINING

  • 15 sessions, plus a 60-minute Scoping Session — to understand your goals, priorities and aspirations before anything starts.
  • Up to 6 months, flexible scheduling.
  • All sessions delivered online via Zoom.
  • Face-to-face sessions available on request.

NOT SURE WHERE TO START?

Most people start with the free Fluency Scorecard — 3 minutes, clear diagnosis, no commitment. If you’re still unsure after that, a Fluency Check-in gives you a precise programme recommendation in one session. You leave knowing exactly where to begin.

3 minutes · Clear diagnosis · No spam

ABOUT ME

Calm, serious coaching from an experienced ELT professional

Declan Cooley is the founder of SPPEEKE. Irish-born and fluent in Polish, with 30 years of English language experience and a background in teacher training with the British Council and International House, he works with Polish professionals on one specific problem: speaking English with clarity, confidence, and composure when the pressure is on.

SPPEEKE · KRAKÓW

Neither should you.

3 minutes · Clear diagnosis · No spam

What level is this for?

Typically B1+/B2 and above. If you understand meetings but struggle to speak smoothly in real time, you’re a good fit.

Is this an exam course?

No. This is real-time speaking training for work situations: meetings, questions, follow-ups, interviews.

I’m nervous speaking in front of others. Is this too intense?

No. We build safety first, then add pressure gradually. You get routines you can rely on.

Do I need perfect grammar?

No. The goal is clear, credible communication. Accuracy improves with feedback as fluency stabilises.

How much time will it take each week?

One live session per week. Connect includes short speaking practice between sessions.

What’s the difference between Reset and Sprint?

Reset is a short pair reset to get your speaking flowing again. Sprint is a full performance build for pressure, interruptions, and Q&A.

How do start dates work?

Start dates are shown on each programme page.

Are sessions recorded?

Sessions are only recorded with your explicit consent and are never recorded if it is your preference. Recordings are used solely for coaching purposes and progress review — never for marketing or sharing with third parties. All recordings are deleted at the end of the programme.

What if I miss a session?

Life happens. If you miss a session, you’ll receive summary notes and a short set of practice tasks so you can stay on track. In exceptional circumstances, a make-up session may be arranged. What matters is that you don’t fall behind — the group moves together, and we make sure you can keep pace.

Can I see pricing before I commit?

Yes. Reset, Sprint, and Connect pricing is listed on the page. Clear Voice 1:1 begins with an application and a Fluency Check-in — the fee is confirmed from 5 250 PLN, based on your role, goals, and pace.

Are sessions in person or online?

All sessions delivered online via Zoom.

It starts with a conversation.

Ask me anything.

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